Cabbage Egg Drop Soup (2024)

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This Cabbage Egg Drop Soup recipe is super-easy to make in just 20 minutes, and full of the best healthy ingredients and comforting flavors that I couldn’t love more.

Cabbage Egg Drop Soup (1)

Growing up, our family’s favorite neighborhood Chinese restaurant went back and forth between serving two different kinds of egg drop soup on their menu — a classic egg drop soup and their signature cabbage egg dropsoup. You never quite knew which version was going to appear in your bowl each time you ordered egg drop soup.

But cabbage soup day was my absolute fave. ♡♡♡

I know, the ingredient combination sounds a bit odd. And various friends of ours who came along for our Saturday Chinese lunch dates over the years definitely eyed their side soup bowls with a touch of suspicion when they arrived full of cabbage. But I’m telling you, every single person we introduced to this cabbage egg drop soup over the years ended up absolutely loving it. So much so that our little neighborhood joint became famous around the city just for this soup. It was legendary!

Unfortunately, this beloved family-owned restaurant was forced to close its doors over a decade ago, after a big bad chain buffet opened up as competition across the street. (Still sad about it over a decade later — it was such a loss for my hometown.) So ever since, I have been working to try and figure out how to recreate that famous cabbage egg drop soup here at home. And while no version in my mind will ever be quite the same as the original, I’ve finally landed on a recipe that I believe captures the magic of this cozy, comforting cabbage soup of my childhood.

So here it is — my favorite cabbage egg drop soup! It’s made with an entire head of good-for-you Napa cabbage, which cooks down until it’s super-soft and tender and blends in perfectly with all of those beautiful egg ribbons. Its cozy broth is lightly seasoned with garlic, ginger and a long drizzle of toasted sesame oil. It’s easy to make on the stovetop in just 20 minutes, and is naturally gluten-free and vegetarian. It works great served as a side dish with fried rice or your favorite stir-fries, or you can do what I do and just enjoy a huge bowl as a healthy main course. And best of all, it is just so, so, so good.

Quite simply, this soup is one of those nostalgic recipes that makes me really happy. So here’s to hoping you love it too!

Cabbage Egg Drop Soup (2)

Cabbage Egg Drop Soup Ingredients:

To make this cabbage egg drop soup recipe, you will need:

  • Onion and garlic:Which we will sauté until softened, to form the base for our broth.
  • Veggie stock:Or chicken stock, whichever you prefer.
  • Napa cabbage:Pictured above (the frilly kind of cabbage!), which you can find at an Asian market if it’s not available at your usual grocery store.
  • Ground ginger:I typically just reach for ground ginger since it’s quick and easy to use. But you could totally sub in fresh ginger if you prefer.
  • White pepper:Whose flavor I love in this soup. If you have never cooked with white pepper before, note that it is significantly more potent than black pepper, so I recommend starting with a small amount and then adding more to taste. That said, if you don’t have white pepper on hand, you can also just substitute black pepper instead.
  • Eggs:Which we will whisk and drizzle into the soup to create beautiful egg ribbons.
  • Toasted sesame oil: Which we will use as a finishing oil to flavor the broth.
  • Optional toppings:And finally, I recommend some thinly sliced green onions for garnish!

Full ingredient amounts and directions included in the recipe box below.

Cabbage Egg Drop Soup (3)

How To Make Cabbage Egg Drop Soup:

To make this Chinese cabbage egg drop soup recipe, simply…

  1. Sauté onion and garlic.Sauté in a drizzle of oil until softened.
  2. Add the cabbage and broth ingredients. Add in the broth, chopped cabbage, ground ginger, white pepper and continue cooking until the soup reaches a simmer.
  3. Simmer.Cover and simmer for about 10 minutes or until the cabbage has softened.
  4. Make the egg ribbons. Now the fun part! While the soup is still simmering, use one hand to continuously stir the soup round and round, creating a “whirlpool”-type motion, while you use your other hand to slowly drizzle in the whisked eggs. The eggs will cook instantly in the hot broth, creating pretty egg ribbons.
  5. Season. Stir in the sesame oil until completely combined, then taste and season as needed.
  6. Serve. Serve warm, sprinkled with green onions if desired.

Cabbage Egg Drop Soup (4)

Possible Variations:

Want to customize this soup a bit? Feel free to:

  • Add bok choy:Our favorite restaurant also occasionally used to add in some chopped baby bok choy, which I love to do as well and highly recommend if you have some on hand.
  • Add meat:This soup would also be delicious with some ground pork or chicken added in, if you would like to add some extra protein.
  • Make it spicy:If you would like to give this soup more of a kick, you can definitely increase the amount of white pepper. Or feel free to also stir in some chili garlic sauce or sriracha to add some extra chili flavor.

Cabbage Egg Drop Soup (5)

More Cabbage Soup Recipes:

Looking for more delicious cabbage soup recipes to try? Here are a few of my faves:

  • Cabbage, Sausage and Potato Soup
  • Spicy Vegetarian Cabbage Soup
  • Ham and Cabbage Soup
  • Egg Roll Soup
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Cabbage Egg Drop Soup (6)

Cabbage Egg Drop Soup

5 Stars4 Stars3 Stars2 Stars1 Star4.9 from 23 reviews

  • Author: Ali
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Yield: 6-8 servings 1x
Print Recipe

Description

This Cabbage Egg Drop Soup recipe is super-easy to make in just 20 minutes, and full of the best healthy ingredients and comforting flavors that I couldn’t love more.

Ingredients

Scale

  • 1 tablespoon olive oil
  • 1 small white onion, peeled and diced
  • 3 cloves garlic, minced
  • 8 cups vegetable stock (or chicken stock)
  • 1 small head of Napa cabbage, roughly chopped
  • 1 teaspoon ground ginger
  • 1/4 teaspoon white pepper
  • 3 eggs, whisked
  • 2 teaspoons toasted sesame oil
  • optional topping: thinly sliced green onions

Instructions

  1. Sauté onion and garlic.Heat oil in a large stockpot over medium-high heat. Add onion and sauté for 5 minutes, stirring occasionally, until softened. Add garlic and sauté for 1-2 more minutes, stirring occasionally, until fragrant.
  2. Add the cabbage and broth ingredients. Add in the stock, chopped cabbage, ground ginger, white pepper and stir to combine. Continue cooking until the mixture reaches a simmer.
  3. Simmer.Reduce heat to medium, in order to maintain the simmer. Cover and simmer for 10 minutes, until the cabbage has completely softened.
  4. Make the egg ribbons. Remove the lid. Then, while the soup is still simmering, use one hand to continuously stir the soup round and round, creating a “whirlpool”-type motion, while you use your other hand to slowly drizzle in the whisked eggs. The eggs will cook instantly in the hot broth, creating pretty egg ribbons.
  5. Season.Stir in the sesame oil until completely combined. Then give the soup a taste and season with salt, as needed, plus any extra sesame oil, white pepper or ginger that you think it might need.
  6. Serve.Serve warm, garnished with green onions if desired.

posted on February 19, 2020 by Ali

Chinese-Inspired, Gluten-free, Main Dishes, Soups / Stews, Vegetarian

48 Comments »

Cabbage Egg Drop Soup (2024)

FAQs

Does cabbage soup cleanse you out? ›

Cabbage has diuretic properties that helps get rid your body of excess liquid and toxins. It helps cleanse your liver and colon. Which is why cabbage forms the base for this detox cabbage soup. You can add veggies or proteins of your choice such as egg, ground chicken, lamb!

Why is egg drop soup healthy? ›

Egg drop soup is quite healthy. Egg drop soup calories and carbohydrates are low, which makes the dish good for people watching their weight. While the chicken broth and eggs are nutritious, this soup has the drawback of being high in sodium. However, you can reduce the saltiness by making the dish at home.

Why is egg drop soup so thick? ›

On potato starch

Most egg drop soup recipes use cornstarch as a thickener, but my dad prefers potato starch for a few reasons. First, potato starch thickens liquids while keeping it translucent so you get a clearer soup than with grain-based thickeners such as cornstarch.

What is egg drop soup made of? ›

Egg drop soup is a popular takeout staple at Chinese restaurants made with wispy beaten eggs in chicken broth. It's normally seasoned with soy sauce, sesame oil, and white pepper, thickened with a cornstarch slurry, and garnished with chopped green onions.

Does cabbage soup burn belly fat? ›

Does it work for weight loss? The Cabbage Soup Diet has never been studied, so it's impossible to confirm its effectiveness. While it may result in temporary, short-term weight loss, it is unlikely to lead to sustainable weight loss.

How many pounds can you lose in a week eating cabbage soup? ›

People who follow the diet strictly will likely lose some weight, potentially 10 pounds per week or more. This is because it involves eating so few calories each day. However, in most cases, people quickly regain this lost weight once they return to their regular diet.

Is egg drop soup good for losing weight? ›

Is egg drop soup healthy for weight loss? Yes, egg drop soup can be beneficial for weight loss. It's low in calories and carbs, high in protein, and can be very filling, making it a good diet-friendly option.

Is egg drop soup good for your stomach? ›

is egg drop soup good for upset stomach? Yes, egg drop soup is often considered soothing for an upset stomach. Its mild flavor and easy-to-digest ingredients, like eggs and broth, can provide comfort and nourishment.

Can you eat leftover egg drop soup? ›

Store your leftover egg drop soup for up to four days in an airtight container in the refrigerator. Reheat on the stove or in the microwave.

Why is my egg drop soup so slimy? ›

Do not use hot water. Hot water activates the corn starch and will result it slimy chunks of starch in your soup.

Why is my egg drop soup like jelly? ›

This collagen in the bones is what is causing your soup to gel. It's completely natural, and it only happens in rich, well-made chicken stock. It can be a little freaky, though, if you're not expecting it! The good news is that this thick, gelled stock is extra-rich.

What do Chinese use to thicken soup? ›

Many Chinese recipes call for corn starch to be added to a sauce in the final stages of cooking. However, if you don't add it properly you will wind up with clumps of cornstarch instead of a smooth sauce. Another interesting fact, most Chinese people still prefer to use potato starch to thicken the sauce.

Can dogs eat egg drop soup? ›

Egg Drop Soup can also be fed to Pets and put on display in/on display containers of all kinds. It is recommended to only feed Egg Drop Soup to Pets that prefer Egg Drop Soup as their favorite type of Food.

Does Panda make egg drop soup? ›

Velvety broth with chicken, eggs, water chestnuts, corn and a dash of sesame oil.

Is egg drop soup good when sick? ›

It's especially perfect when you're sick and trying to rest up and recover. It takes minimal effort, is soothing on your throat, and actually provides some nutrients to help keep your energy up. Please don't wait to make this until your next head cold, you really need egg drop soup in your life immediately!

Does cabbage clean out your system? ›

Cabbage does double detox duty. Its diuretic properties help rid your body of excess liquid, carrying toxins along with it. Like other cruciferous veggies, cabbage is also sulfur-rich, helping your liver break down toxins so they can be more easily expelled.

What happens to your body when you eat cabbage soup? ›

The cabbage soup diet stimulates the body's metabolism and fat mobilization. This diet limits your calorie intake and causes your body to burn fat for energy. Low sodium, low calories, and high fiber allow you to lose weight faster if you followed a reasonable long-term dietary plan.

Does cabbage juice detox the body? ›

This versatile vegetable can be eaten raw or steamed, fermented, and even juiced. Cabbage juice is loaded with nutrients, such as vitamins C and K, and drinking it is linked to many purported benefits, including weight loss, improved gut health, decreased inflammation, balanced hormones, and body detoxification.

Does soup cleanse your body? ›

One of the best ways to improve your gut health is by going on a soup cleanse. When you puree' soups you can turn multiple pounds of vitamin and mineral rich veggies into smaller soups that are more easily digestible. Perfect way to flood your body with nutrients!

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