Recipe: Savory Eggplant Jerky (2024)

  • RecipesThe Best Natural Snacks - Enjoy a Snack and Improve Your Health
  • February 14, 2014
  • byErica Hale

Recipe: Savory Eggplant Jerky (2)

Is there any vegetable prettier than an eggplant? The smooth, shiny purple skin, the creamy white flesh…such a pretty addition to dinner. I have to admit, though, I’m not a huge fan of the taste of eggplant! Even so, I usually have some eggplant growing in my garden and in the winter I often find myself buying them at the store anyway, hoping that this time I’ll find just the right recipe to make me love the taste as much as I love the way they look. Then I ran into this recipe at Elieen’s Everyone Eats Right blog! Savory Eggplant Jerky is a great way to enjoy eggplant while snacking on something that is as satisfying as beef jerky.

Eggplant jerky tastes a little like beef jerky, and a little like bacon. It’s not hard to make! Just wash some organic eggplants, and then slice them very thin. You’ll want to be careful, the skin is slippery and it’s easy to let the knife get away from you. I cut the eggplants in half lengthwise and crosswise, then I cut a little off the rounded bottom in order to give the vegetable a place to rest as I carefully sliced it. Once the eggplant was sliced, I cut it into jerky-sized pieces.

When the eggplant are cut, mix up a marinade of organic cold pressed olive oil, balsamic vinegar, maple syrup, organic pressed garlic, sea salt and cracked pepper. To give the jerky a nice smokey flavor, I also added a few teaspoons of organic smoked paprika (like this). Mix the eggplant slices with the marinade and allow them to sit at least 2 hours. One of the great things about eggplant is that it soaks up sauces and marinades well, so the flavor will permeate through the jerky. When it’s ready, lay the slices onto parchment paper lined cookies sheets (for oven dehydrating), or place them on the racks of your food dehydrator. Sprinkle on a little salt and/or cracked pepper before you start dehydrating. I discovered that by using some stack-able metal cooking racks, I could conserve oven space and dehydrate more eggplant at a time!

Allow the eggplant jerky to dehydrate (10-12 hours on your oven’s lowest setting, or 12-18 hours in your food dehydrator). Now you’re ready to enjoy it! Road trip, anyone? Have vegan jerky, will travel! I’m excited to find this savory, chewy way to enjoy the prettiest vegetable in my garden.

Savory Eggplant Jerky

Recipe: Savory Eggplant Jerky (6)

Savory Eggplant Jerky is a great way to enjoy eggplant while snacking on something that is as satisfying as beef jerky. Adapted from this recipe.

Prep Time2 hours

Cook Time10 hours

Total Time12 hours

Ingredients

  • 2 large organic eggplants
  • 1 cup organic extra virgin cold pressed olive oil
  • 1 cup organic balsamic vinegar
  • 2 cloves organic garlic, pressed
  • 1 teaspoon sea salt
  • 1 teaspoon cracked black pepper
  • 2 teaspoons organic smoked paprika (like this

Instructions

  1. Wash and carefully cut the eggplant into thin slices. It helps to quarter the eggplant, then cut the rounded bottom off before you slice it. Cut the eggplant slices into jerky-sized pieces.
  2. In a large bowl, combine the rest of the ingredients and stir well. Toss the eggplant slices with the marinade, and set aside for at least 2 hours.
  3. Lay the slices on parchment paper lined cookie sheets (for oven dehydrating) or on the trays of your food dehydrator. Sprinkle the jerky with salt and cracked pepper.
  4. Dehydrate on your oven's lowest setting for 10-12 hours, or in your food dehydrator for 12-18 hours at 115 degrees.

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Recipe: Savory Eggplant Jerky (2024)

FAQs

Do you have to blanch eggplant before dehydrating? ›

Pre-treating vegetables by blanching is recommended to enhance quality and safety.

Does eggplant dehydrate well? ›

Some oil may drip off during dehydrating, so place tray with solid sheet underneath mesh trays holding eggplant strips, and lay a couple paper towels on sheet. Dehydrate at 115 F for 12 to 18 hours, or until dry and fairly crisp. Cool eggplant jerky thoroughly, and then store in airtight containers or plastic bags.

What is the secret to good jerky? ›

Top tips for making jerky

The instructions are really quite simple, but here are a few tips to ensure you have the best possible jerky results: use the freshest meat possible. use lean cuts like top or eye of round. pat the jerky dry from any marinade before dehydrating to accelerate the process.

What happens if you don't blanch vegetables before dehydrating? ›

As the vegetables heat up during the blanching process, the enzymes begin to increase their activity before being deactivated by the high temperature. If the vegetables are not properly blanched, the enzymes will continue their activity even after cooling.

Should vegetables be cooked before dehydrating? ›

Most food can be dehydrated at home, with the general exclusion of dairy products and high-fat items. Unlike fruit, meat and most vegetables should be cooked first before dehydrating. Once you have a variety of dried ingredients, you can assemble them into meals.

What foods can you not dehydrate? ›

Due to the potential for spoilage during and after dehydration, dairy products—including milk, butter, cream, sour cream, cheese, cream cheese, and kefir—should not be dehydrated in meals.

How do you prevent botulism in jerky? ›

Using a jerky cure will inhibit bacteria growth and prevent botulism or other foodborne illnesses, as jerky is dried at low temps, not cooked. Cured jerky will also lengthen the shelf-life of your product.

Do you marinate jerky before dehydrating? ›

Place the whole bag into the fridge to thoroughly marinate for up to 24 hours, but no fewer than 4 hours. The longer you marinate, the deeper your flavor and tenderizing action. The most convenient process is to simply refrigerate overnight and start your next step, the drying process, on the following day.

Why add vinegar to jerky? ›

The acidic properties of vinegar work to weaken the meat's collagen tissue, making it less tough. Collagen is what gives meat its structure, but it's also responsible for making it chewy. By breaking down some of this connective tissue, vinegar makes your jerky easier to bite into.

Why is my homemade jerky so tough? ›

Sometimes jerky can get a little too dry. Maybe you accidentally over-dried your homemade jerky, or forgot to seal that bag of your favorite store-bought jerky. Left with jerky that's tough, stale, and crumbly, you might be wondering, can you rehydrate jerky, and the answer is yes.

Does sugar make jerky more tender? ›

Adding sugar to your standard recipe will help maintain more moisture in the meat and improve the tenderness of the finished jerky. The sugar will envelop the water molecules and limit the growth of bacteria. The sugar will also prevent the moisture from cooking out of the meat.

Why is store-bought beef jerky so tender? ›

However, most homemade jerky isn't nearly as tender as the store-bought kind. That's because commercial jerky producers use special equipment and curing preservatives to make their signature jerky.

Do you have to blanch eggplant? ›

Blanching kills the enzymes that cause eggplants to lose their texture and flavor over time. Eggplant also has a high water content, so it benefits from being cooked slightly before freezing.

Do you need to blanch beets before dehydrating? ›

While dehydration itself is a method of preserving food, blanching adds an extra layer of protection by reducing the number of microorganisms on the surface of the beets. Rehydration Quality: Beets that have been blanched before dehydration tend to rehydrate more effectively.

What happens if you don't salt eggplant? ›

Older recipes call for salting eggplant to draw out the bitter juices, but today's eggplants are less bitter (unless very large), so salting is largely unnecessary. It will, however, help the spongy flesh absorb less oil and crisp up like a dream.

Do I need to cook vegetables before dehydrating? ›

Unlike fruit, meat and most vegetables should be cooked first before dehydrating. Once you have a variety of dried ingredients, you can assemble them into meals. Some whole meals can be prepared and then dehydrated, like soup and risotto.

References

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